Recipe of Acid Reflux Gerd Diet Plan Menu Pdf

Balsamic Avocado Toast

This diet is used to help reduce discomfort in the esophagus caused by gastroesophageal reflux disease (gerd).

Recipe Summary Balsamic Avocado Toast

A delicious, easy-to-make snack, chock-full of healthy fatty acids.

Ingredients | Acid Reflux Gerd Diet Plan Menu Pdf

1 slice French bread

2 teaspoons balsamic vinegar

¼ avocado, sliced

1 dash paprika, or to taste

salt and freshly cracked black pepper to taste

Directions

Toast the French bread lightly, about 1 minute. Sprinkle vinegar on the toasted bread.

Layer avocado slices on the bread. Sprinkle paprika, salt, and pepper on top.

Info | Acid Reflux Gerd Diet Plan Menu Pdf

prep: 5 mins cook: 1 min total: 6 mins Servings: 1 Yield: 1 slice of toast

TAG : Balsamic Avocado Toast

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