Recipe of Broccoli Nutrition Facts 100G

Broccoli Souffle

100 grams of broccoli contains 89 mg of vitamin c which is 149% of your recommended daily intake (rdi).

Recipe Summary Broccoli Souffle

Passed down through the generations, this broccoli souffle recipe has become a holiday staple in our family. A savory taste with a crispy cheese topping makes it a sure win.

Ingredients | Broccoli Nutrition Facts 100G

1 (14 ounce) bag frozen chopped broccoli, thawed

¼ cup margarine

¼ cup all-purpose flour

1 cup milk

3 eggs, beaten

⅔ cup mayonnaise

3 tablespoons chopped onion

salt and ground black pepper to taste

½ cup shredded Cheddar cheese

Directions

Preheat oven to 350 degrees F (175 degrees C).

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 2 to 4 minutes.

Melt margarine in a saucepan over medium heat. Add flour and stir until mixed. Slowly add the milk, stirring to prevent lumps. Cook until white sauce is thickened, about 10 minutes.

Combine broccoli, eggs, mayonnaise, and onion in a baking dish; cover with white sauce and stir to combine.

Bake in preheated oven for 30 minutes. Sprinkle Cheddar cheese on top and bake until set, about 15 minutes more.

Info | Broccoli Nutrition Facts 100G

prep: 10 mins cook: 1 hr total: 1 hr 10 mins Servings: 10 Yield: 10 servings

TAG : Broccoli Souffle

Side Dish, Vegetables, Broccoli,