Recipe of Guinness Stout Nutritional Value

Beef And Irish Stout Stew

Guinness stout nutrition facts and nutritional information.

Recipe Summary Beef And Irish Stout Stew

This stew is great for St. Patrick's Day. The mixture of the beef and Guinness is awesome! I usually add more beer than the recipe calls for. Serve with mashed potatoes.

Ingredients | Guinness Stout Nutritional Value

2 pounds lean beef stew meat, cut into 1-inch cubes

3 tablespoons vegetable oil, divided

2 tablespoons all-purpose flour

1 pinch salt and ground black pepper to taste

1 pinch cayenne pepper

2 large onions, chopped

1 clove garlic, crushed

2 tablespoons tomato paste

1 ½ cups Irish stout beer (such as Guinness®)

2 cups chopped carrot

1 sprig fresh thyme

1 tablespoon chopped fresh parsley for garnish

Directions

Toss the beef cubes with 1 tablespoon of vegetable oil. In a separate bowl, stir together the flour, salt, pepper, and cayenne pepper. Dredge the beef in this to coat.

Heat the remaining oil in a deep skillet or Dutch oven over medium-high heat. Add the beef, and brown on all sides. Add the onions, and garlic. Stir the tomato paste into a small amount of water to dilute; pour into the pan and stir to blend. Reduce the heat to medium, cover, and cook for 5 minutes.

Pour 1/2 cup of the beer into the pan, and as it begins to boil, scrape any bits of food from the bottom of the pan with a wooden spoon. This adds a lot of flavor to the broth. Pour in the rest of the beer, and add the carrots and thyme. Cover, reduce heat to low, and simmer for 2 to 3 hours, stirring occasionally. Taste and adjust seasoning before serving. Garnish with chopped parsley.

Info | Guinness Stout Nutritional Value

prep: 30 mins cook: 3 hrs total: 3 hrs 30 mins Servings: 6 Yield: 6 servings

TAG : Beef And Irish Stout Stew

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