Recipe of Malunggay Leaves Kalamungay

Sarmale (Stuffed Cabbage Or Vine Leaves)

Filipinos like to say that malunggay is the most nutritious plant in the world. it is rich in vitamins a and c and iron.

Recipe Summary Sarmale (Stuffed Cabbage Or Vine Leaves)

This recipe is a very traditional Moldovan recipe. My mother and my grandmother used to cook it at almost every Moldovan holy day and sometimes on a casual day. I love it! If you cannot find parsley root, you may substitute parsnip or turnip.

Ingredients | Malunggay Leaves Kalamungay

3 ¼ cups long grain rice, rinsed

2 pounds pork loin roast, finely diced

1 pound carrots, chopped

1 pound onions, chopped

1 pinch salt to taste

3 tablespoons tomato paste

½ teaspoon dried dill weed

¼ cup sunflower seed oil

6 ounces parsley roots, chopped

1 medium head cabbage

Directions

Place rice in a medium bowl, and pour boiling water over it. Let soak for 15 minutes, then drain.

Heat 2 tablespoons of oil in a large skillet over medium-high heat. Add the carrots, parsley roots, onions and tomato paste. Cook and stir until the vegetables are tender. Transfer the vegetables to the bowl with the rice.

Heat 2 more tablespoons of oil in the same skillet over medium-high heat. Add the pork, and cook for about 2 minutes, just until browned on the outside. Transfer to the bowl with the rice and vegetables; season with dill and black pepper. Stir until everything is well blended. Set the mixture aside to cool.

Carefully remove the leaves from the head of cabbage, and place them in a large pot with about 2 inches of water. Bring to a boil, and cook for 5 to 10 minutes, until tender and flexible.

Remove the cabbage leaves from the pot, but leave enough in the bottom to cover. On each of the remaining leaves, place about 2 tablespoons of the pork and rice mixture in the center, and wrap the leaf around to cover. Place the stuffed cabbage leaves into the pot.

When the pot is full, place a few boiled cabbage leaves over the top. Pour boiling water into the pot to cover the cabbage rolls, and place over medium-low heat. Cover, and simmer for about 30 minutes, until the rice is tender.

Info | Malunggay Leaves Kalamungay

prep: 1 hr cook: 45 mins total: 1 hr 45 mins Servings: 5 Yield: 5 servings

TAG : Sarmale (Stuffed Cabbage Or Vine Leaves)

Main Dish Recipes, Stuffed Main Dish Recipes, Stuffed Cabbage,

Images of Malunggay Leaves Kalamungay

Malunggay Leaves Kalamungay / Filipinos like to say that malunggay is the most nutritious plant in the world. it is rich in vitamins a and c and iron.