Recipe of Raw Food Courses Uk

Raw Mango Monster Smoothie

Raw food chef, basic course the basic course is the same content for all the basic courses of all our trainings.

Recipe Summary Raw Mango Monster Smoothie

The raw adventure continues this morning with my satisfying Mango Monster Smoothie. Why is it a monster smoothie you ask? It's green, that's why...and green makes me think of monsters. This smoothie is so yummy and you can feel great drinking it because of how good it is for you!

Ingredients | Raw Food Courses Uk

1 tablespoon flax seeds

2 tablespoons pepitas (raw pumpkin seeds)

1 ripe mango, cubed

1 frozen banana, quartered

⅓ cup water, or more to taste

3 ice cubes

2 leaves kale, or more to taste

Directions

Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.

Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes. Thin with more water to reach desired consistency.

Freeze the banana the night before you want to make this smoothie.

Info | Raw Food Courses Uk

prep: 10 mins total: 10 mins Servings: 1 Yield: 1 smoothie

TAG : Raw Mango Monster Smoothie

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