Steps to Make Ginger Tea Benefits For Menstruation

Herbal Tea

Learn more about the potential benefits and side effects of drinking ginger tea dry ginger contains higher amounts of shogaols, however.

Recipe Summary Herbal Tea

This recipe makes a nice tea on a cold day.

Ingredients | Ginger Tea Benefits For Menstruation

1 quart water, or as needed

1 tablespoon honey

1 teaspoon ground cumin

1 teaspoon grated fresh ginger

1 teaspoon grated lime zest

1 teaspoon lime juice

3 leaves fresh mint

Directions

Bring water to a boil in a pot; stir in honey, cumin, ginger, lime zest, lime juice, and mint. Cook and stir until flavors are infused, about 2 minutes.

Use the zest and juice of a lemon instead of a lime, if desired.

Info | Ginger Tea Benefits For Menstruation

prep: 5 mins cook: 2 mins total: 7 mins Servings: 4 Yield: 1 pot of tea

TAG : Herbal Tea

Drinks, Tea, Hot,

Images of Ginger Tea Benefits For Menstruation

Ginger Tea Benefits For Menstruation / Although ginger may have medicinal properties, it has little nutritional value, especially when consumed in the form of tea.