Steps to Make Menu Healthy Teenage Diet Plan

Healthy Cereal Jar

A healthy diet plan is, of course, about being somewhat disciplined about what you eat on a regular basis.

Recipe Summary Healthy Cereal Jar

Great healthy alternative to sugary and fattening breakfasts. When ready to eat, put in a bowl, add boiling water, enjoy!

Ingredients | Menu Healthy Teenage Diet Plan

9 cups rolled oats

1 ½ cups vanilla whey protein powder

1 ½ cups oat bran

1 ½ cups wheat germ

1 ½ cups dried fruit

6 tablespoons chia seeds

6 tablespoons flax seeds

4 teaspoons ground cinnamon

1 tablespoon salt

Directions

Mix oats, protein powder, oat bran, wheat germ, dried fruit, chia seeds, flax seeds, cinnamon, and salt together in a container or jar; cover with a lid.

Info | Menu Healthy Teenage Diet Plan

prep: 10 mins total: 10 mins Servings: 18 Yield: 18 servings

TAG : Healthy Cereal Jar

Breakfast and Brunch, Cereals,

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