Steps to Make Steamed Broccoli Nutrition Facts 1 Cup

Chinese Steamed Sea Bass

1 cup broccoli nutrition facts.

Recipe Summary Chinese Steamed Sea Bass

A traditional Chinese fish recipe. Chinese love fresh seafood! Steamed fish is an easy way to prep fish and at the same time keep the original flavor of the fish. In this recipe, a whole sea bass, ginger, and spring onions are steamed to perfection and then topped with soy sauce, sugar, and hot oil. Serve with freshly cooked rice.

Ingredients | Steamed Broccoli Nutrition Facts 1 Cup

1 pound whole sea bass - cleaned, rinsed, and patted dry

salt to taste

5 spring onions, thinly sliced

¼ cup peeled and thinly sliced ginger

¼ cup soy sauce

¼ cup chile oil

1 tablespoon white sugar

Directions

Season sea bass with salt.

Place 1/3 of the spring onions and ginger onto a glass or ceramic plate; cover with sea bass. Scatter remaining spring onions and ginger over the sea bass.

Bring a wide pot of water to a boil. Set a rack inside the boiling water; place the plate of sea bass on top. Cover pot and steam until sea bass flakes easily with a fork, 8 to 10 minutes. Pour out any water that may have collected on the plate.

Mix soy sauce, chile oil, and sugar together in a small bowl; pour over the sea bass before serving.

Info | Steamed Broccoli Nutrition Facts 1 Cup

prep: 20 mins cook: 13 mins total: 33 mins Servings: 2 Yield: 2 servings

TAG : Chinese Steamed Sea Bass

World Cuisine Recipes, Asian, Chinese,

Images of Steamed Broccoli Nutrition Facts 1 Cup

Steamed Broccoli Nutrition Facts 1 Cup : Broccoli was first cultivated as an edible crop in the northern mediterranean research links broccoli nutrition and cruciferous vegetable consumption with loads of health you can also quickly steam broccoli in minutes by adding it to a large covered pot with a few tablespoons.