Steps to Prepare Kenmore Health And Nutrition

Granola, Honey

The first national health and nutrition examination survey (nhanes i) was conducted by the national center for health statistics between 1971 and to supplement the fourth national health and nutrition examination survey protocol to include data on the common heart, vascular, lung, and.

Recipe Summary Granola, Honey

Basic granola with clean ingredients for maximum benefit to health.

Ingredients | Kenmore Health And Nutrition

3 cups old-fashioned rolled oats (such as Bob's Red Mill® Gluten-Free Oats)

½ cup unsweetened coconut flakes (Optional)

¼ cup honey

1 tablespoon coconut oil, melted

1 teaspoon vanilla extract (Optional)

¾ teaspoon ground cinnamon (Optional)

Directions

Preheat oven to 325 degrees F (165 degrees C).

Spread oats and coconut flakes onto a rimmed baking sheet.

Bake in the preheated oven for 8 minutes; stir oats and coconut and rotate baking sheet. Continue baking until oats and coconut are toasted, about 8 more minutes.

Whisk honey, coconut oil, vanilla extract, and cinnamon together in a bowl until smooth. Add oat mixture to honey mixture and stir until evenly coated.

Line the baking sheet with a silicone liner or parchment paper. Spread oat mixture evenly onto baking sheet.

Bake in the oven until granola is toasted, 8 to 15 minutes. Stir granola and transfer liner and granola to a wire rack to cool completely.

If you like your granola sweeter, you can add an additional 1/4 cup honey.

If using coconut, reduce amount of oats by 1/2 cup.

Info | Kenmore Health And Nutrition

prep: 10 mins cook: 25 mins additional: 20 mins total: 55 mins Servings: 12 Yield: 12 servings

TAG : Granola, Honey

Everyday Cooking,